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Tuesday, July 9, 2013

I think I could eat this every single day!


Panzanella

based on recipe by Barefoot Contessa
Serves:  12 servings

Ingredients

3 tablespoons EVOO
 6 cups day-old French bread cut into 1-inch cubes      
1 teaspoon sea  or “Real” salt
2 large, ripe tomatoes, cut into bite-sized cubes
1 cucumber, coarsely chopped
1 red bell pepper, seeded and cut into bite-sized cubes
1 yellow bell pepper, seeded and cut into bite-sized cubes
1/2 red onion  very thinly sliced
20 large basil leaves, coarsely chopped
3 tablespoons capers, drained

For the vinaigrette:

1 teaspoon finely minced garlic, fresh or granulated
1/2 teaspoon Dijon mustard
3 tablespoons rice or raw apple cider vinegar
1/2 cup EVOO
1/2 teaspoon sea  or “Real” salt
1/4 teaspoon freshly ground black pepper

Directions:
Gently  heat the oil in a large heavy pan. Add the bread and toss with salt; Toast over low to medium heat, tossing frequently, for 10 minutes.
For the vinaigrette, whisk all the ingredients together. Set aside.
In a large bowl, mix the tomatoes, cucumber, red pepper, yellow pepper, red onion, basil, and capers. Add the bread cubes and toss with the vinaigrette. Season liberally with salt and pepper. Serve, or allow the salad to sit for about half an hour for the flavors to blend.
T.W.E.A.K.s
Double or triple vinaigrette recipe, combining in a small  canning jar.  Shake to mix.  Now you have chemical free dressing for the rest of the week!

Make it a complete meal
Add feta or goat cheese
Or leave seeds of pepper and tomatos in and add freshly toasted pine nuts for a complete protein.