Looking forward to harvesting tomatos and cucumbers so I can make this!
Tabbouleh
1-2 cups cooked grain original recipe is bulgur (cut wheat)
my preference is quinoa, have used barley or rice blends
(see notes in Orzo Salad recipe above)
2 large bunches fresh parsley finely chopped
1/2 cup minced fresh mint
1-2 cucumbers diced
2-4 tomatos diced
1/3 c EVOO
1/3 c lemon juice
1 t minced garlic
3 finely chopped green onions or shallots or 3T chopped chives
s and p to taste
2 large bunches fresh parsley finely chopped
1/2 cup minced fresh mint
1-2 cucumbers diced
2-4 tomatos diced
1/3 c EVOO
1/3 c lemon juice
1 t minced garlic
3 finely chopped green onions or shallots or 3T chopped chives
s and p to taste
Directions:
toss together and enjoy!
will last 2-3 days in refridge
Make it count as meal with
complete protein
can add sesame seeds (1-2 tablespoons per person)
feta is also yummy in it too!
T.W.E.A.K.s
Lovely served in whole colored bell peppers or hollowed out tomatos.
Fun appetizers served in mini peppers or cherry tomatos
Enjoy!